Rethink OA: Live Together

A 4-week, small-group experience designed to help you rethink pain, rebuild confidence in movement, and apply proven mindset tools—together. Guided by Melissa Boswell, PhD, this live version of the Rethink OA program brings a small group of people into a shared, supportive space where you’ll learn the core lessons, practice them in real time, and build a community of encouragement and accountability. Each session includes evidence-based teaching, group reflection, and practical ways to bring the tools into your daily life.