A New Way to Take Control of Osteoarthritis
Rethink pain. Reimagine movement. Rediscover life.
Rethink Osteoarthritis is a Stanford-developed program that teaches you how pain actually works and what to do about it.
Join Rethink OA
See a New Way to Think About Osteoarthritis
In this short video, you’ll get a preview into how Rethink OA introduces you to a different way of understanding osteoarthritis—one that goes beyond “wear and tear” and gives you a path forward.
You’ll hear from Stanford experts and individuals living with osteoarthritis, and begin to see how your experience with pain and movement can change.
Learn More
The Rethink OA Program
A short, self-paced program designed to help you:
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Understand your pain
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Feel more confident in movement
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Take simple, meaningful steps forward
Science that Changes Lives
Grounded in Stanford research, Rethinking Osteoarthritis has been shown to:
Increase Engagement in Physical Activity
Increase Physical and Mental Well-being
Reduce Fear of Movement and Perceived Need for Surgery
Explore the Research
Read the clinical trial manuscript to see the science behind our evidence-based program.
The Science Made Practical
Learn about our program and its impact in an accessible, easy-to-understand blog post.
Start Rethinking Osteoarthritis Today
Join Now Additional Ways to Be Supported
If you’re looking for more support, you can continue your journey with:
Personalized Coaching
Personalized guidance to help you apply what you're learning.
Community Connection
A space to connect, stay motivated, and learn alongside others.
Stay Connected
You can stay connected and learn more about Rethink OA through our monthly updates, upcoming events, and early access opportunities.
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