The Rethink OA Community

A space for connection, encouragement, and shared growth.

Living with osteoarthritis can feel isolating—but you don’t have to navigate it alone.

When you join the Rethink OA program or 1:1 coaching, you get access to a private community of people who understand what you’re going through and are building a new relationship with movement and pain right alongside you.

It’s a space centered on empathy, encouragement, and evidence-based tools—so you can feel supported every step of the way.

Small-Group Cohorts: Live, Connected, Transformational 

Launching our first cohort on February 18!

For those who want a deeper connection and real-time guidance, we’re launching small-group cohorts—5–10 people moving through the Rethink OA journey together with live teaching and coaching.

What’s included:

• Weekly live sessions led by our coaches

• Interactive lessons that mirror the program modules, but with more depth and personalization

• Group reflection and discussion 

• Mindset & movement tools taught in real time 

• Accountability and support from the same cohort each week

Think of it as the Rethink OA program—but with live human connection, shared wisdom, and a supportive group walking alongside you.